Have you ever wondered how super-successful skinny models Kate Moss, Gemma Ward, or Olga Sherer maintain their super-slim bodies? Have you ever wondered if the food they consume during their meals impressed you? Each model is different in their own way and they don’t follow the same diet or fitness trend to maintain its slim and slim figure.
How to get model skinny? Top models usually follow their body’s needs and adhere to the demands of their bodies. This helps them stay “camera ready” all the time. One common thing to all models is that they comply with the right eating plan and workout routine to remain slim and trim.
1. Dieting Is A Big No-no
It might be odd in the beginning however if you look at a model you’ll find that they don’t consume. This is because they do not believe in diets. Instead, they eat nutritious food and engage in a regular exercise program to shed those excess pounds. Additionally, they think it’s okay to indulge in your favorite meals occasionally. As they get closer to their ramp-walk shows, Victoria’s Secret models decrease their frequency of meals a day. They consume a lot of vegetables and fruits but don’t go for diets that crash. When it comes to the time of day, choosing healthy lifestyle choices is essential and is why you remain slim throughout yours.
2. Eat Green Leafy Vegetables
Models can incorporate lots of fiber into their diets, filling up green leafy vegetables with low-calorie content and rich in nutrients, vitamins, fiber, and antioxidants. Vegetables aren’t just pleasing to maintain a balanced healthy diet, but they help keep the weight off. This is why models are fit and slim.
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